Dear Sometimes-Depleted Soul,
When life is out of balance and out of control, everything can feel joyless and tedious and heavy.
If you’re feeling this way, maybe it’s been entirely too long since you have taken time to take really good care of yourself.
When we are fueled and refreshed and rested, life doesn’t seem quite so difficult. We are able to put things into proper perspective, and we are able to give to others without draining the life out of ourselves.
No matter the weight of the burdens you are carrying, you will be stronger and more able to bear the weight if you are taking time to give your mind and body and soul the care you need.
Giving to others is meant to feel joyful, exciting, and fulfilling. We must do things for ourselves that fill us up and help us to find peace.
You are loved loved loved.