Dear Seeking Soul,
There are a few secrets to happy, content living. Most of them are so simple that they don’t seem significant at all, but sometimes the smallest things can make the biggest difference.
Gratitude is one of those small and simple secrets that has the power to change everything.
Spend some time each day letting gratitude fill your soul. Be thankful for every little thing… your breath, your body (no matter how imperfect you think it is), the place you live, water to drink, food to eat, the people you love, things people make for others to enjoy, trees, flowers, birds, and every good thing you can find.
It may be just the medicine you need.
You are so very loved.