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Let’s DO THIS!
Soul Restoration 2
creating the life you want to live…the life you will LOVE
- A phenomenally fun, artsy, soulful, insightful, POWERFUL, six-week online course
- Begins in JUST ONE WEEK on Sept 27
- Join other women all over the world as we create the experience of a lifetime!
- Busy girls – you can do this! you’ll have through the end of JANUARY to finish!
- Want to know what we’ll be doing? Just scroll down for an outline of each of the six incredible lessons!
- Now available for the hearing impaired (via written transcripts)
- This is a stand alone class – you do NOT have to take SR1 first! YAY!
- Click here to register
Click here for a little 1:52 minute video preview of what you can expect from SR2 – it’s FUN!
Are you ready to move forward? I AM!!
Join me and the fabulous Brave Girls Club team as we take you through a super fun, effective and artsy journey to create the life that you really, truly want, the life that is intended for you, and a life that you will love!
Through art and projects, we will be making tools that will help you identify your goals, commit to your goals and break your goals down into bit sized chunks. And before you know it, you will be doing all of the things you’ve always wanted to do.
NO MORE EXCUSES, ok?
I’m putting my excuses away.
I am ready to feel ELATED at the end of each day because of how I spent my time.
I am ready to do what it takes to live the life that I truly want to be living.
I am ready to stop wasting time, stop procrastinating and make a REAL PLAN.
I know you are ready too, so LET’S DO THIS!
xoxo – Melody
WEEK ONE
ART JOURNALING & VISION BOARD Collage
“Defining Your Unique Self”
a. this is the unique awesomeness of who I am
b. this is the unique combination of what I have to offer in the world (that is like no one else who ever existed, ever)
c. this is what uniquely brings me joy, even if that makes me weird
d. this is what I really really really want out of my life, even if that makes me weird
e. this is the nonsense that I am willing to give up for what I really want out of life
WEEK TWO
ART JOURNALING & VISION BOARD collage
a. write/collage a totally amazing mission statement/manifesto (this is a guided exercise)
b. write yourself a real, enforceable permission slip to live the life you want to live
c. make a brave and beautiful commitment collage, to stop wishing and start doing
d. make a brave and beautiful commitment collage to OWN your dreams, wishes, and ambitions and not apologize for them, ever.
WEEK THREE
ART JOURNALING & ACTION/TRUTH CARDS
a. identify your AMAZING list of BIG BRAVE THINGS you want to do (and little brave things too!)
b. prioritize your list of unique and personal goals into long and short term goals
c. start with 3 precious goals and map them out
d. work backward from each end goal to now….identify the brave, fun and wonderful steps that must be taken
e. get REALLY EXCITED…this is working!!!
WEEK FOUR
YOUR PERSONAL ROADMAP collage
a. bravely & without shame admit to real and imagined obstacles and fears
b. identify and admit to past & current excuses and get ready to kick them to the curb
c. identify, admit, own up to and say goodbye to all the ways you ( yes beautiful you!) find to waste time and procrastinate
d. being BRAVE and deciding to PACK LIGHT on your journey…deciding what to keep and what to let go of
e. mapping it all out…planning for difficulty and roadblocks and obstacles and bumps in the road
WEEK FIVE
MAKING YOUR OWN RULES cards & collage
a. identifying what you will and will not put up with in your life
b. making non-negotiable rules about what is and is not ok in your life
c. identifying what motivates you and what demotivates you
d. deciding ONCE AND FOR ALL that this is how you want to live, how you want to feel, how you want each day to go, how you want to spend your time
e. BREAKING GOALS DOWN into 5 minute, 30 minute, 2 hour & 1 day chunks and making action cards & reward cards to get things DONE!
WEEK SIX
MEASURING AND REWARDING FORWARD ACTION cards & art journal
a. identifying and creating rewards that are unique to YOU and will motivate YOU in your big and small victories
b. measuring your progress in ways that work for YOU
c. celebrating small and big shifts and moves forward
d. finding ways to SHARE YOUR GIFTS and make a difference in the world
e. making a commitment to stick with it…and deciding to move on to the next goals when the first are accomplished….finishing ONE AMAZING goal at a time
f. learning to ENJOY THE PROCESS
g. EVALUATING the life you want to live….making a decision to love the journey…and love your life.
REMEMBER this happy new development: You’ll have until the end of January to allow you to finish the course at your own pace! We know you’re busy, and we want to make this work for YOU!! It’s THAT IMPORTANT!
Are you ready to take the first step toward creating the LIFE YOU WILL LOVE?!??!
Only $99 – YOU are worth it.
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What women who have taken this class are saying:
I would have to say this is easily one of the best classes I have ever taken. Ever. One of the ones I learned the most in and grew the most in. I am the kind of person who pays attention. I would say I am aware. I listen to myself. I watch and observe and try to learn and grow. And, still, I learned so very much about myself in this class, it’s almost impossible to explain how much. I had revelation after revelation. – K. G.
It is amazing how this whole restoring process has made an impact on me in such a little time. – M
The message that you are communicating to all of us that we are important – the work is important – and our journey is important – not just to us but to you as well. What a precious gift to us all and how fortunate we are that you are in our lives guiding and cheering for us – as we are with you. My heart is filled with gratitude each time I engage in this work – for the gift you give us each week. So…thanks again. — S. C
I am so excited about my life!! This class has been WONDERFUL!!! Finding Brave Girls is helping me create and live the life I never thought possible. Thank you from the bottom of my heart!! This workshop changed my life! I am more aware of who I am, of what makes me happy, sad, tired, frustrated, joyful, peace-filled…and I know what I can do about it now!! This is one class I would recommend to everyone!!! – L.A.
Repeat this class for $25 here
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