Dear Phenomenal Girl,
Is there something that is eating at you? Is there something that you are having a hard time moving past, and you are just shoving it down and down and down to avoid it?
Painful things grow when you shove them down into the darkness. Painful things just want to be heard out. They want their time to tell you how they see things, what they are afraid of, and what they need before they will go away. Sit down and ask your pain what it wants you to know. Then tell your pain thank you for what it is teaching you, and let it know that it’s okay to go now. You don’t need it any more.
Pain is a gift and a wonderful teacher. Try not to avoid it, but to listen to its lessons. Soon you will find that your pain becomes something of beauty and truth, and it just doesn’t hurt any more.
You are wonderful, amazing, and beautiful — and so very very loved.