Emotional drain is the feeling when you feel as if your life isn’t going where you want it to head, and you feel as if you can’t solve your problems properly. Remember that you are in control of your life and you are able to overcome the problems in your life. However, you need to keep your anodyne expression and keep going with proper methods that are able to keep the stress at bay. There are a few practices that you can ritualize to assist you in reducing stress.
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